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Personal Training
Become Your Best Self
Becoming your best self is a journey, and every step matters. Our personal trainers are dedicated to guiding you through challenges and helping you reach your goals. With expert knowledge, proven techniques, and tailored training regimens, our trainers will help you break through barriers and achieve new milestones. Together, we'll set meaningful goals, discover what motivates you, and push past boundaries. Call us today or fill out the form to start your personalized fitness journey.
Find Your Fit
At Volv Fitness, we're passionate about helping you achieve your fitness goals. Since 2010, we've been committed to providing the Tri-States area with innovative and effective fitness solutions. What sets us apart is our personalized approach—each workout plan is tailored to your unique needs and aspirations, ensuring fast, lasting results. With expert trainers, state-of-the-art facilities, and comprehensive fitness programs, we have everything you need to kickstart your journey. Join us today and experience the Volv Fitness difference!
![Personal Training](https://static.wixstatic.com/media/086a32_8bd63ece89774f72b64a0416fce60abb~mv2.jpg/v1/fill/w_468,h_477,al_c,q_80,usm_0.66_1.00_0.01,enc_avif,quality_auto/73.jpg)
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![Women Working out](https://static.wixstatic.com/media/086a32_0501e8565bdc43faa19dc1eaf73f3a2a~mv2.jpg/v1/fill/w_473,h_315,al_c,q_80,usm_0.66_1.00_0.01,enc_avif,quality_auto/63.jpg)
Tailored Workout Regimens
At Volv Fitness Dubuque, we believe that true fitness success comes from a balanced approach that includes not only effective workouts but also proper form, technique, and nutrition. Our expert personal training staff is dedicated to guiding you every step of the way, ensuring that you develop healthy habits and reach your goals safely. No matter your fitness level, our one-on-one coaching helps you perfect your form, push your limits, and create a personalized plan that combines both fitness and nutrition. With the support of our Lifestyle Coaches, you’ll learn how to integrate these essential components into your daily routine for long-term success.
![Ashley Donovan](https://static.wixstatic.com/media/71cf6d_7a9ffb7553f0402e8ae603bda9822b1d~mv2.jpg/v1/fill/w_150,h_234,al_c,q_80,usm_0.66_1.00_0.01,enc_avif,quality_auto/Ashley%20Donovan.jpg)
Tony Summer
Program Manager: Focus, Athletes Program, Lifestyle & Nutrition Coach, CrossFit Coach, Personal Trainer
![Ashley Donovan](https://static.wixstatic.com/media/086a32_0c4e7fc790cd4cdebd6b3bac06005076~mv2.jpg/v1/fill/w_176,h_234,al_c,q_80,usm_0.66_1.00_0.01,enc_avif,quality_auto/Ashley%20Donovan.jpg)
Ashley Donovan
Personal Trainer
![Ashley Donovan](https://static.wixstatic.com/media/086a32_1db9ff2577c54cc1b1b0dfd9a1af3b19~mv2.jpg/v1/fill/w_176,h_234,al_c,q_80,usm_0.66_1.00_0.01,enc_avif,quality_auto/Ashley%20Donovan.jpg)
Clara Lynch
Personal Trainer, CrossFit Coach
![Ashley Donovan](https://static.wixstatic.com/media/086a32_ded2d19b03f54bd28535614e10bf23ba~mv2.jpg/v1/fill/w_176,h_234,al_c,q_80,usm_0.66_1.00_0.01,enc_avif,quality_auto/Ashley%20Donovan.jpg)
Jordan Scott
Personal Trainer, CrossFit Coach, Youth Coach
![Ashley Donovan](https://static.wixstatic.com/media/086a32_64ca618fdffc4d3aba4ff52cfd240193~mv2.jpg/v1/fill/w_176,h_234,al_c,q_80,usm_0.66_1.00_0.01,enc_avif,quality_auto/Ashley%20Donovan.jpg)
Michael Sheriff
CrossFit Coach, Personal Trainer, Focus Coach
![Ashley Donovan](https://static.wixstatic.com/media/086a32_d8cce2f441fd43a2bced404a30c7bc7a~mv2.jpg/v1/fill/w_176,h_234,al_c,q_80,usm_0.66_1.00_0.01,enc_avif,quality_auto/Ashley%20Donovan.jpg)
Reagan Friend
Program Manager: Survivorship, CrossFit, Personal Trainer
![Ashley Donovan](https://static.wixstatic.com/media/086a32_6ff0ebf48d8c404b9122753ccaf71c46~mv2.jpg/v1/fill/w_176,h_234,al_c,q_80,usm_0.66_1.00_0.01,enc_avif,quality_auto/Ashley%20Donovan.jpg)
Cassie Hamer
Focus Coach, Personal Trainer, Group Exercise Instructor
![Ashley Donovan](https://static.wixstatic.com/media/086a32_8c325d3288f94bddab5091021e5cba1a~mv2.jpg/v1/fill/w_176,h_234,al_c,q_80,usm_0.66_1.00_0.01,enc_avif,quality_auto/Ashley%20Donovan.jpg)
Ella Reilly
Member Services,
Personal Trainer
![Ashley Donovan](https://static.wixstatic.com/media/086a32_007a73aca4074fa5a80cba6489488120~mv2.jpg/v1/fill/w_176,h_234,al_c,q_80,usm_0.66_1.00_0.01,enc_avif,quality_auto/Ashley%20Donovan.jpg)
Kale McCormick
Personal Trainer
![Ashley Donovan](https://static.wixstatic.com/media/086a32_ef34bbb85ad543aa8b6be4ef1e3d533d~mv2.jpg/v1/fill/w_176,h_234,al_c,q_80,usm_0.66_1.00_0.01,enc_avif,quality_auto/Ashley%20Donovan.jpg)
Zarik Anderson
Youth Coach, Member Services, Personal Trainer